Many leaders fall into the trap of the Superhuman Syndrome, pushing themselves to exhaustion while ignoring the long-term costs to their well-being and effectiveness. This post explores how dissonant leadership and the constant chase for urgency can lead to burnout, while resonant leadership—rooted in emotional intelligence and renewal—fosters sustainable success. By embracing the Cycle of Sacrifice and Renewal, leaders can model resilience, elevate team performance, and lead with clarity and composure.