anxiety

Say It Isn’t So! The Day I Decided To Delete the Facebook App from My Phone

Say It Isn’t So!  The Day I Decided To Delete the Facebook App from My Phone

So the other day I deleted the Facebook app from my smart phone (as the title might suggest).  I had finally gotten to the point where my eyes were exhausted and bloodshot from staring too long at the blue-boxed platform that keeps me up-to-date with “everything in the entire world.” My ‘finger swipe refresh’ was doing just the opposite – with little updates coming through, every other second of the swipe, I was not refreshed.  I felt depressed, guiltier and guiltier as I realized I was addicted to status updates and my Facebook app.