positive psychology

XPollination (Ep. 19) - Millennial Grit and Resilience

XPollination (Ep. 19) - Millennial Grit and Resilience

As a dynamic consultant, coach, and educator, Sarah Scala has over 15 years of experience in supporting organization development, leadership, and change management for diverse organizations. She is passionate about creating solutions that strengthen interpersonal skills and support change with individuals, teams, and organizations.

We met when Sarah was giving a presentation on “Sustaining Success through Mindfulness, Optimism, Resilience and Grit.”  I was especially interested around the topic of resilience and grit and how Millennials fit into the equation.  Do we have resilience and grit as a generation?  Most older generations would argue that these core elements are lacking in this generation?  Can we build grit and resilience? 

So we invited Sarah onto the show to discuss with us a bit more about resilience, grit and success.