I’ve long been fascinated by the human body—its capacity for endurance, resilience, and renewal. It’s truly one of God’s greatest gifts: a self-healing, constantly adapting machine. But like any machine, if we don’t put gas in the tank, oil on the pistons, or do regular 10,000-mile tune-ups, we risk breakdown.

Leadership is no different.

The physical and emotional taxation of leadership is real—and too often overlooked.