trauma

Navigating Conflict in the Workplace: The Downstairs, Middle Room and Upstairs of Resolution

Navigating Conflict in the Workplace: The Downstairs, Middle Room and Upstairs of Resolution

Conflict at work is inevitable, but with the right tools, it can become an opportunity for growth. In this post we explore how leaders can guide teams through conflict by understanding how the brain processes emotions through the downstairs, middle room, and upstairs functions of the brain.

Community Conflict: Regulate, Relate, and Reason

Community Conflict: Regulate, Relate, and Reason

In an era of escalating conflicts, understanding how to manage disagreements is crucial for personal and community well-being. This blog post explores the essential steps of regulating emotions, relating to others, and reasoning effectively to foster safe, connected, and productive environments. Learn practical strategies to transform conflict into constructive communication and collaboration.